Frequently Asked Questions



This section is provided so that you might find answers to questions that are frequently asked.


  • How long does it take?
  • How many sessions will I need?
  • Will I become upset during a session?
  • I am concerned as to what may come up and wonder how I will deal with it?
  • Are there any risks?
  • Is it possible to become too dependent upon my therapist?
  • How will I know if therapy is working?
  • How do I get the most out of Psychotherapy?